Weigh In record (no journal entry) for 26 April 2014
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156.2 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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2121 kcal
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Fat: 89.63g | Prot: 48.42g | Carb: 176.99g.
Breakfast: Croissant, Tea with Milk. Lunch: Apple Pie, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Wal-Mart Beef Stew Meat, White Table Wine, Ham Croquette. Dinner: Red Table Wine, Hershey's Milk Chocolate Bar (Snack Size), Dutch Farms Soft Cream Cheese, Kidney Bean Salad, White Bread. more...
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1726 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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