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Gd.publi
Journal
26 Apr 14
Gd.publi's Journal, 26 April 2014
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Weigh In record (no journal entry) for 26 April 2014
161.4 lb
Lost so far:
4.9 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
2282 kcal
Fat: 49.89g | Prot: 81.51g | Carb: 360.22g.
Breakfast:
Pain au Chocolat.
Lunch:
Activia Fruits Mixes, Tomates, William Saurin Poulet Basquaise au Piment d'espelette et Son Riz.
Dinner:
Baguette, Entremont Emmental Râpé, Beurre, Barilla Coquillettes, 1664 Bière.
more...
2164 kcal
Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours, Driving - 1 hour and 30 minutes.
more...
losing 4.6 lb a week
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