Weigh In record (no journal entry) for 26 April 2014
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203.7 lb
Lost so far: 31.3 lb.
Still to go: 38.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2014:
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1463 kcal
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Fat: 50.66g | Prot: 42.54g | Carb: 218.17g.
Breakfast: Pears. Lunch: Plain Yoghurt (Lowfat), Dal, Cooked Eggplant, White Rice. Dinner: kesari Bath, Rice-Vegetable Medley. Snacks/Other: Almonds, Raisins. more...
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2959 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 7 hours, Sitting - 6 hours, Standing - 1 hour. more...
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gaining 3.8 lb a week
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