Weigh In record (no journal entry) for 25 April 2014
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331.6 lb
Lost so far: 79.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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280 kcal
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Fat: 5.00g | Prot: 18.00g | Carb: 41.00g.
Lunch: Land O' Frost Black Forest Ham, Arnold Healthy Multi-Grain Bread. more...
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losing 1.4 lb a week
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