Weigh In record (no journal entry) for 25 April 2014
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147.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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2138 kcal
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Fat: 75.75g | Prot: 139.00g | Carb: 202.00g.
Breakfast: cellucor cellucor cor-performance whey mint chocolate chip, Quest Strawberry Cheesecake Protein Bar, Quest Chocolate Chip Cookie Dough. Lunch: Laughing Cow Mini Babybel Light Cheese, Kraft Fat Free Zesty Italian Dressing, Olivia's Organics Spring Mix Salad, Riceland Extra Long Grain Brown Rice, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Taco Bell XXL Grilled Stuft Burrito - Beef, Taco Bell Doritos Locos Tacos. Snacks/Other: Sutter Home Pinot Grigio, Campbell's Select Harvest Tomato Basil Soup, Oscar Mayer Oscar Mayer Selectes Slow Roasted Turkey Breast, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Koepplinger's 100% Whole Wheat Bread. more...
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losing 0.1 lb a week
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