markmlg's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
234.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
2923 kcal Fat: 92.57g | Prot: 98.25g | Carb: 236.87g.   Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Dandy Sweet Clementines, Boiled Egg. Lunch: Maruchan Instant Lunch - Beef. Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: White Table Wine. more...
losing 0.1 lb a week

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