Weigh In record (no journal entry) for 25 April 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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2923 kcal
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Fat: 92.57g | Prot: 98.25g | Carb: 236.87g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Dandy Sweet Clementines, Boiled Egg. Lunch: Maruchan Instant Lunch - Beef. Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: White Table Wine. more...
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losing 0.1 lb a week
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markmlg's weight history
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