roberta107's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
124.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
197 kcal Fat: 1.76g | Prot: 33.44g | Carb: 9.39g.   Breakfast: Water, Coffee, Fresh & Easy Liquid Egg Whites, Marketside Baby Kale and Spinach Blend. Lunch: Broccoli, Perdue Boneless Skinless Chicken Breast. more...
losing 5.6 lb a week

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