Weigh In record (no journal entry) for 25 March 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1814 kcal
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Fat: 77.20g | Prot: 74.50g | Carb: 213.54g.
Breakfast: English Muffin, Butter . Lunch: 37% Light Buttery Spread, Sour Cream, Baked Potato (Peel Eaten), BBQ Pork, Hamburger or Hotdog Rolls. Dinner: Butter , Egg Bagels . Snacks/Other: Tapioca Puddings . more...
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3328 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 4 hours, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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