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stay on track
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165.1 lb
Lost so far: 22.1 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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935 kcal
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Fat: 21.50g | Prot: 21.00g | Carb: 77.00g.
Breakfast: Protein fruit shake. Lunch: Wheat Germ, Shakes - Rich Chocolate Royale. Snacks/Other: Almond Chocolate Biscotti. more...
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losing 1.4 lb a week
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