Juliane.Schw.'s Journal, 20 November 2021

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😱Endlich habe ich es geschafft, 10kg Gewichtsabnahme 🙌🙏

203.5 lb Lost so far: 23.6 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 November 2021:

1700 kcal

Fat: 52.51g | Prot: 25.67g | Carb: 277.69g. Breakfast: Dr. Oetker Love It! Pflanzlicher Pudding Schokolade. Lunch: Weißer Reis (Langkorn), Asia Spezialitäten Süß-Sauer Sauce. Dinner: Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot. Snacks/Other: Pfanner Eistee, funny-frisch Chipsfrisch Ungarisch, Pfanner Eistee. more...

losing 13.9 lb a week

94 Supporters Support

Comments

Klasse 🥳💪

20 Nov 21 by member: katheryna85

super 👍

20 Nov 21 by member: .Bakumis🖇️..

Super👏👍Mein Glückwunsch 👍

20 Nov 21 by member: Bo.

Oooohhh du Brave du ! 👍😍 Herzlichen Glückwunsch! 💪

20 Nov 21 by member: Abraxsa

Klasse🌺🍀👏🏼Gratuliere zu deiner Abnahme 👏🏼👌🏼

20 Nov 21 by member: Aslı.83

💐🎉✌️👍😊

20 Nov 21 by member: veggielady!

Suuuuuper 👌🎶

20 Nov 21 by member: Bunte Teller

Glückwunsch 👍

20 Nov 21 by member: DirkR3

Von August an, toll, gratuliere! 👍🌺

20 Nov 21 by member: ClTe1

top

20 Nov 21 by member: seppi422

Glückwunsch 🥳🥳🥳💪😊👍

20 Nov 21 by member: Shiva1705

Wow... Gratulation ! Gut gemacht 👍💪💪💪

20 Nov 21 by member: Jule Go !

Ich danke euch allen 🙏

20 Nov 21 by member: Juliane.Schw.

Super, weiter so!

20 Nov 21 by member: jartira

Gut gemacht und weiter dran bleiben. 🍀🙋‍♀️

21 Nov 21 by member: Süsse 60+


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Juliane.Schw.'s Journal, 20 November 2021

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