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208.6
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208.6 lb
Lost so far: 51.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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1214 kcal
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Fat: 58.60g | Prot: 60.37g | Carb: 119.01g.
Breakfast: Coffee, Cracker Barrel Double Cheddar Shredded Cheese, Egg, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Lunch: Absolutely None. Dinner: Maple Leaf Oven Roasted Chicken Breast, Kirkland Signature Seasoned Cooked Roast Beef, French's Classic Yellow Mustard, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Snacks/Other: Apples . more...
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gaining 11.3 lb a week
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 Comments
Fluctuations happen… back at it… slow and steady gets you where you want to be.
Now that I reached my goal, I can see that I still need accountability.. something yo keep me from heading back up the scale.
19 Nov 21 by member: jenibfit
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Haha .. I would have to ditch that scale! That would drive me bananas
21 Nov 21 by member: jenibfit
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My house was built in the early 60s an the floors aren’t perfectly levelled and true anymore. I think that’s why … it’s not the first scale that has done that here.
21 Nov 21 by member: grammalaura
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