DrStinkbomb's Journal, 08 June 2009

205.2 lb Lost so far: 34.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 88.03g | Prot: 90.90g | Carb: 213.65g.   Breakfast: French Toast (with Low Fat 2% Milk). Lunch: Chicken Egg Roll, String Bean Chicken Breast, Broccoli Beef. Dinner: Southwestern Chicken Quesadilla, spanish rice, refried beans. Snacks/Other: animal crackers. more...

2267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...