jessidvg_9's Journal, 19 November 2021

Nutricionista
148.8 lb Lost so far: 145.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2021:
379 kcal Fat: 9.88g | Prot: 32.79g | Carb: 37.94g.   Breakfast: Saman Galletas de Arroz, Nescafe Caffé Latte Starbucks, Claldy Queso Magro sin Sal. Lunch: Pechuga de Pollo a la Plancha, Tomates Cherry, McCain Papas Congeladas. more...
losing 0.5 lb a week

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