Eeyoregjco's Journal, 24 April 2014

168.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 84.78g | Prot: 120.08g | Carb: 137.84g.   Breakfast: Fried Egg without Fat, Colby Jack Cheese, Applegate Farms Natural Canadian Bacon, Arnold Multi-Grain Sandwich Thins. Lunch: Denny's The Super Bird Sandwich. Dinner: Marie Callender's Comfort Bakes Chicken and Broccoli Alfredo. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Ritz Crackerfuls - Peanut Butter. more...

2355 kcal

Activities & Exercise: Desk Work - 6 hours and 15 minutes, Yard Work (gardening) - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...