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I do and don't have cravings. I feel full, but as I pass by smells, I still want them.
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2011:
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1087 kcal
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Fat: 8.68g | Prot: 35.93g | Carb: 234.35g.
Breakfast: orange, skim milk, kashi cinnamon. Lunch: broccoli, grapes, brown rice, whole wheat toast. Dinner: spinach, grapes, brown rice, whole wheat bread. more...
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losing 12.6 lb a week
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