Weigh In record (no journal entry) for 25 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2276 kcal
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Fat: 48.60g | Prot: 63.44g | Carb: 324.14g.
Breakfast: Bananas. Lunch: coconut soup, peanut sauce, Pad Thai Noodles. Dinner: fig newtons, egg. Snacks/Other: Red Table Wine, unsalted Peanuts, pretzels. more...
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losing 3.0 lb a week
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