mskimmy21's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

135.4 lb Lost so far: 33.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

720 kcal

Fat: 21.00g | Prot: 33.00g | Carb: 99.00g. Lunch: Lemon Pepper Fish. Dinner: Chicken Romano Fresca. Snacks/Other: Creamy Spinach Dip, Scoops! 100% White Corn Tortilla Chips. more...

2109 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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mskimmy21's Journal, 25 March 2011

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