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24 Apr 14

angelhearts655's Journal, 24 April 2014

 
Weigh In record (no journal entry) for 24 April 2014
224.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.
Diet Calendar Entries for 24 April 2014:
699 kcal Fat: 32.48g | Prot: 54.18g | Carb: 42.89g.   Breakfast: Chef's Salad. Dinner: Meijer French Style Green Beans, Frieda's Baby Potatoes, Lettuce Salad with Assorted Vegetables, Omaha Steaks Beef Filet Mignon. Snacks/Other: Health Wise Protein Chips - Sea Salt & Vinegar. more...
2511 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Good job getting started! The first step is the hardest but now that you've taken that step you can do this! 
24 Apr 14 by member: RugratX2

     
 

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