hibiscus130's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
130.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
1670 kcal Fat: 61.66g | Prot: 81.70g | Carb: 199.69g.   Breakfast: Dairy Ease 100% Lactose Free Reduced Fat, Bananas, SFWY HOT CEREAL QUICK OATMEAL, Brown Sugar, Blueberries (Unsweetened, Frozen). Lunch: Red Bell Pepper, Sliced Pepperoni, Roasted Garlic Marinara Sauce, Greek Kalamata Olives, Pizza Dough. Dinner: French or Vienna Bread (Includes Sourdough), Green String Beans, Filet Mignon. Snacks/Other: Original Kettle Corn Popcorn. more...
1859 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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