Purple Buddy's Journal, 24 April 2014

277.9 lb Lost so far: 3.6 lb.    Still to go: 157.9 lb.    Diet followed reasonably well.

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635 kcal

Fat: 22.39g | Prot: 15.29g | Carb: 101.95g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream and Sugar (Large). Snacks/Other: Snyder's of Hanover Pretzel Sticks, Banana. more...

3627 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 5 hours. more...