Weigh In record (no journal entry) for 24 April 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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437 kcal
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Fat: 22.41g | Prot: 17.27g | Carb: 45.51g.
Breakfast: Cooked Spaghetti Squash (Fat Not Added in Cooking), Barilla Tomato & Basil Pasta Sauce, Goat Cheese. Lunch: 100% Maple Syrup, Silk Pure Almond Milk - Unsweetened Original, Nature's Intent Organic Chia Seeds, Pistachio Nuts. more...
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losing 3.5 lb a week
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leelabean's weight history
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