Weigh In record (no journal entry) for 18 November 2021
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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437 kcal
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Fat: 21.64g | Prot: 33.96g | Carb: 26.32g.
Breakfast: Batatas Fritas, Alcatra, Almeirão. more...
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gaining 0.5 lb a week
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Heloisavaiemagrecer's weight history
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