Weigh In record (no journal entry) for 25 March 2011
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132.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1382 kcal
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Fat: 49.83g | Prot: 49.83g | Carb: 184.12g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Pears, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: 1/2 lb Beef Combo Burrito. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers. more...
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losing 10.5 lb a week
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