Weigh In record (no journal entry) for 25 March 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1538 kcal
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Fat: 64.67g | Prot: 86.68g | Carb: 161.02g.
Breakfast: south beach cinnamon raisin, Seasoned Potato Rounds (Tator Tots), Ground Turkey 93/7, Cream Of Onion Soup (Canned, Condensed), Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Honey Mustard Pretzels, Baby Carrots, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Macadamia Nut Cookie. more...
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gaining 0.6 lb a week
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aksutton's weight history
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