Weigh In record (no journal entry) for 25 March 2011
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192.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1226 kcal
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Fat: 36.42g | Prot: 47.28g | Carb: 187.89g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Egg, All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Light or Lite Cream Cheese, Bagel, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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gaining 2.8 lb a week
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