dlyle31's Journal, 25 March 2011

194.8 lb Lost so far: 0.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 53.38g | Prot: 25.10g | Carb: 217.75g.   Breakfast: French Vanilla Coffee Creamer, Vanilla Iced Coffee (Large), Fizzing Drink Mix - Raspberry (Single Packet), Coffee. Dinner: Burrito with Beans and Cheese. Snacks/Other: Oranges, Milk Chocolate Bar, Diet Dr. Pepper (20 oz). more...

2672 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...