Weigh In record (no journal entry) for 25 March 2011
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1983 kcal
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Fat: 107.08g | Prot: 61.59g | Carb: 202.75g.
Breakfast: Chocolate Soy Milk. Lunch: Clementines, Salsa, Sour Cream, Roasted Vegetable Quesadilla. Dinner: French Fries (Value), Premium Fish Filet Sandwich. Snacks/Other: Lindor Dark Chocolate Truffles, Roasted Salted Cashew Nuts, Pepper Jack Cheese, Organic Stoneground Wheats Baked Wheat & Flaxseed Crackers. more...
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losing 2.3 lb a week
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