lidyramakers's Journal, 17 November 2021

Weigh In record (no journal entry) for 17 November 2021

181.0 lb Lost so far: 0 lb. Still to go: 31.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2021:

18 kcal

Fat: 0.80g | Prot: 2.20g | Carb: 0.50g. Lunch: Danone Hüttenkäse . more...

2017 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.5 lb a week


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lidyramakers's weight history