buckeyede06's Journal, 25 March 2011

210.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 52.76g | Prot: 85.26g | Carb: 220.48g.   Breakfast: Milk (Nonfat), wheat bread, special k cereal. Lunch: salami, turkey, muenster cheese, pop tart. Dinner: Cheese Sticks. Snacks/Other: punch, chocoalte cake, jack links, Almond Joy (Snack Size). more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...