Weigh In record (no journal entry) for 25 March 2011
|
174.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 March 2011:
|
749 kcal
|
Fat: 22.43g | Prot: 48.06g | Carb: 97.03g.
Breakfast: silk soy milk, Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Oikos Greek Yogurt. Lunch: Jell-o sugar free chocolat pudding, applesauce, mustard, mayonnaise low fat, carving board turkey, 100% Natural Soft Honey Wheat Bread. Snacks/Other: peanut butter, string cheese. more...
|
|
3062 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Housework - 4 hours, Sleeping - 6 hours, Resting - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InMidLife's weight history
|