Weigh In record (no journal entry) for 25 March 2011
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129.8 lb
Lost so far: 0.6 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 March 2011:
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1680 kcal
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Fat: 70.62g | Prot: 56.66g | Carb: 175.73g.
Breakfast: Pretzels, jam, reduced fat peanut butter, english muffin. Lunch: latte, slim fast. Dinner: french fries, blue cheese dressing, buffalo chicken salad. Snacks/Other: tonic, vodka. more...
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2183 kcal
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Activities & Exercise:
body attack - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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ayorks's weight history
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