Weigh In record (no journal entry) for 25 March 2011
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200.6 lb
Lost so far: 6.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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919 kcal
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Fat: 19.98g | Prot: 19.86g | Carb: 166.49g.
Breakfast: 1% Lowfat Chocolate Milk, Cap'N Crunch. Lunch: Canned Mixed Vegetables, Creamy Tomato Soup. Snacks/Other: Mini Chocolate Chip Cookies 100 Cal Pack, Bananas. more...
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losing 4.2 lb a week
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