Weigh In record (no journal entry) for 23 April 2014
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257.4 lb
Lost so far: 16.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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2439 kcal
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Fat: 121.53g | Prot: 120.04g | Carb: 217.90g.
Breakfast: Vanilla Yogurt (Lowfat), General Mills Cheerios. Lunch: Noodles & Company Chicken Breast, Noodles & Company Pad Thai (Small), Noodles & Company Tomato Basil Bisque (Small). Dinner: Buffalo Wild Wings Potato Wedges with Cheese (Basket), Buffalo Wild Wings Traditional Wings. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Sensible Portions Garden Veggie Straws - Lightly Salted, Cheetos Crunchy Cheetos. more...
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losing 1.4 lb a week
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