Weigh In record (no journal entry) for 23 April 2014
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119.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1084 kcal
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Fat: 41.15g | Prot: 32.93g | Carb: 100.48g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Coffee with Cream. Lunch: Brownie, Bick's Sweet Mix Pickles, Egg Salad Sandwich. Dinner: Sutter Home Pinot Grigio, President's Choice Honey Garlic Chicken Wings, Chicken Express Fried Pickle Slices. Snacks/Other: Red Table Wine. more...
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losing 1.4 lb a week
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LindaCwilson's weight history
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