blazingigi's Journal, 08 June 2009

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Weigh In record (no journal entry) for 08 June 2009

244.4 lb Lost so far: 38.6 lb. Still to go: 114.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2009:

1310 kcal

Fat: 44.00g | Prot: 56.00g | Carb: 180.00g. Breakfast: Coca-Cola Classic Soda, papa john's. Lunch: America Classic (Ham & Cheese), Simply Sea Salt Potato Chips. Dinner: JERSEY MIKE'S. more...

3294 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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blazingigi's Journal, 08 June 2009

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