katphantom's Journal, 24 March 2011

katphantom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2011

148.0 lb Lost so far: 17.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1182 kcal

Fat: 40.27g | Prot: 36.35g | Carb: 176.61g. Breakfast: breakfast burrito. Lunch: pasta salad, banana. Dinner: swiss chard, squash. more...

1953 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

katphantom's weight history

view complete history

katphantom's Journal, 24 March 2011

Submit a Comment

Other Related Links

Members

katphantom's weight history