Danni97's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
239.8 lb Lost so far: 3.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:
1560 kcal Fat: 85.00g | Prot: 57.00g | Carb: 143.00g.   Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Sprite Sprite Zero, McDonald's Chicken McNuggets (4 Pieces). Dinner: McDonald's French Fries (Large), McDonald's Bacon Clubhouse Burger. more...
2650 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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