Weigh In record (no journal entry) for 24 March 2011
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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430 kcal
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Fat: 7.00g | Prot: 24.00g | Carb: 71.00g.
Lunch: Chicken Parmesan. Dinner: 0% Fat Greek Yogurt - Strawberry. more...
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gaining 0.4 lb a week
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carhtwhls's weight history
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