Weigh In record (no journal entry) for 24 March 2011
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112.4 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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699 kcal
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Fat: 19.32g | Prot: 32.54g | Carb: 101.30g.
Breakfast: Nonfat Cappuccino (Grande), Oikos Organic Nonfat Plain Greek Yogurt (4 oz). Lunch: cinnamon & apples multigrain hot cereal (three sisters). Dinner: Peanut Butter Patties, Hummus, Green Peas (Frozen), Tzaziki Cucumber Garlic Yogurt Dip, Strawberries, Pineapple Chunks. Snacks/Other: Sour Dough Bread, Coconut Macaroons, Triscuit Cracked Pepper & Olive Oil Crackers, Organic Mini Blueberry Waffles. more...
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steady weight
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eejuneau's weight history
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