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Ok... so I was away from dieting for too long and put a few pounds back on. But, we just did a 75 km bike ride so I'm going back to it and am aiming to get down to 185 lb (BMI ~ 29, overweight but not obese!). Sometime later I'll try to get to a "normal" weight....
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208.0 lb
Lost so far: 67.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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gaining 0.4 lb a week
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