Chosenbc's Journal, 24 March 2011

275.0 lb Lost so far: 59.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 51.40g | Prot: 63.60g | Carb: 171.00g.   Lunch: Eddie's messed up Chicken Cheesesteak (whole wheat shortie), butter cream egg. Dinner: Fat Free Honey Dijon, Baked Original Potato Crisps, Garden Salad. Snacks/Other: Apple Slices. more...

3170 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...