Weigh In record (no journal entry) for 24 March 2011
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294.5 lb
Lost so far: 20.0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1549 kcal
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Fat: 61.84g | Prot: 60.03g | Carb: 194.85g.
Breakfast: Cheese on Cheese Crackers, Egg White, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg. Lunch: Light & Fit Yogurt - Strawberry, Light Whole Grain Bread, Deli Select Ultra Thin Smoked Ham, 2% Milk Extra Sharp Cheddar Cheese, Fat Free Chocolate Pudding Cup, Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Star Crunch, Sitka Deer (Venison) (Alaska Native). Snacks/Other: Kisses, Cherry Fruit Pie. more...
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3572 kcal
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Activities & Exercise:
Nt - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Bigmikie's weight history
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