mstoyer's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
374.0 lb Lost so far: 9.0 lb.    Still to go: 184.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2014:
1500 kcal Fat: 73.53g | Prot: 170.83g | Carb: 44.31g.   Breakfast: Ranchers Reserve Beef Flank Steak, Borden Cottage Cheese, Pears. more...
gaining 0.8 lb a week

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