Weigh In record (no journal entry) for 22 April 2014
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288.0 lb
Lost so far: 42.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1281 kcal
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Fat: 54.92g | Prot: 48.20g | Carb: 136.07g.
Breakfast: HP Brown Sauce, Stork Margarine, Sunnyhills Part Baked Brown Bread Rolls, Poached Egg. Dinner: Asda 14" Stonebaked Pizza. Snacks/Other: Cadbury Caramel Egg. more...
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losing 2.0 lb a week
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sallywallywoo83's weight history
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