Weigh In record (no journal entry) for 24 March 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1663 kcal
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Fat: 63.72g | Prot: 107.52g | Carb: 151.51g.
Breakfast: Coffee, Cream (Half & Half), Almond Breeze Unsweetened Vanilla Milk, Quaker Crunchy Corn Bran. Lunch: ChicNSteakes, Bananas. Dinner: Original Corn Chips, Bacon (Cured, Microwaved, Cooked), Rosemary Focaccia, Seedless Black Raspberry Jam, Red Label Scotch Whisky, Brie Cheese, ChicNSteakes. Snacks/Other: Kisses, Kisses, pop chips, chicnsteakes, ChicNSteakes. more...
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gaining 1.8 lb a week
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