cac183's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2014:
1962 kcal Fat: 58.25g | Prot: 69.89g | Carb: 300.06g.   Breakfast: Market Basket Frozen Red Raspberries, Pancakes (Dry Mix), Equal Equal, Milk (Nonfat), Coffee. Lunch: Apple Barn Apple Butter, Cabot Naturally Aged Sharp Racer's Edge Vermont Cheddar Cheese, Harper's Homemade Homemade White Bread. Dinner: Lemonade, Tomato Sauce, Penne. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Sugar, Cream (Half & Half), Coffee. more...
gaining 0.4 lb a week

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