Weigh In record (no journal entry) for 22 April 2014
|
147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
931 kcal
|
Fat: 56.21g | Prot: 27.49g | Carb: 84.89g.
Breakfast: Lemon Juice, Sugar, Avocados, Enrista Coffee 3 in 1, Scrambled Egg, Bacon, Onions, Tomato and Onion. Dinner: Low GI Seeded Brown Loaf. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya49's weight history
|