Weigh In record (no journal entry) for 24 March 2011
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2011:
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1976 kcal
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Fat: 83.59g | Prot: 48.99g | Carb: 256.08g.
Breakfast: strawberries, Splenda, Light Cream, Coffee, Cream Cheese, Sesame Bagel. Lunch: apple, Strawberry Rhubarb Pie, Ranch Dressing, Garden Salad. Dinner: Strawberry Rhubarb Pie, Asparagus, Green Beans, Betty Crocker Scalloped, Shake 'n Bake, Boneless Pork Chops. Snacks/Other: source, Quaker Apple and Cinammon oatmeal, orange. more...
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2789 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 3 hours. more...
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gaining 4.0 lb a week
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