Weigh In record (no journal entry) for 24 March 2011
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182.6 lb
Lost so far: 1.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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605 kcal
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Fat: 26.49g | Prot: 41.78g | Carb: 49.14g.
Breakfast: mcdonald egg mcmuffin, Coffee, Double Protein Hearty Multigrain Bread, Egg. more...
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losing 4.7 lb a week
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saltebacot's weight history
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