hsforte's Journal, 24 March 2011

>bf & menstruation

108.2 lb Lost so far: 1.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 12.12g | Prot: 69.05g | Carb: 208.39g.   Breakfast: 1% Fat Milk, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat. Lunch: Light & Fat Free Chicken Broth, Original Cereal, Strawberry Nonfat Yogurt. Dinner: Macaroni, Pinot Blanc Wine, Chicken Breast (Skin Not Eaten). Snacks/Other: Bananas, Triple Chocolate Biscotti, Fat Free Potato Crisps. more...

1196 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...